Eric O’Grey’s story is incredible. In 2010, Eric was 51 years old, was 340 lbs at 5’10, his waist was 52 inches, and he wore a 4XL shirt. He had Type 2 Diabetes, and his total cholesterol was almost 400. He was taking 15 different medications, and was completely miserable with his life and had no hope. In a last attempt to avoid bariatric surgery, he met with a plant-based, naturopathic doctor, who helped him transition to a whole-food, plant-based diet, and also advised him to adopt a dog… And his life would never be the same again. Eric is now 180 lbs, and has reversed his Type 2 Diabetes and other health issues. He recently wrote a book about how going plant-based and adopting his dog, Peety, saved his life, called Walking With Peety, and has been on basically every major news station and talk show talking about it.
I’m excited to share my conversation with Eric. His story is amazing!
Keep up with Eric on social media and check out his website!