Episode 134

Episode 134

Episode 134

Kyle Gillen-Hughes is a vegan cross country and track athlete who has completely transformed his health and athletic performance by eating a plant-based diet. In this episode, Kyle talks about his wellness and athletic journey, how running has given him a stronger mindset, and how eating a mainly raw, vegan diet has made him faster than ever before, recently breaking his college record for the mile at 4:38!

Excited to share our conversation!

Keep up with Kyle on social media!