Episode 169

Episode 169

Episode 169

Amy McKinnon is a long-distance runner and plant-based nutritionist who has been living with Type 1 Diabetes for 18 years. She specializes in working with people living with Type 1 in managing their nutrition and diabetes for optimal blood glucose control. She also works with clients with weight loss, improving athletic performance, and increasing overall health and well-being.

Amy is doing some really inspiring work, not only with assisting others with their health, but with her own athletic career as well. She’s run 6 marathons, qualified for the Boston Marathon twice, and in 2016 ran 40 half marathons while traveling around South America to raise awareness for Type 1 Diabetes.

Excited to share our conversation!

Keep up with Amy on social media!