Unlock Wellness Blog

3 Benefits of Grapefruit Essential Oil
The grapefruit is definitely not new to the weight loss scene. Different fad diets throughout the years have loved to include cleanses using the grapefruit, and for good reason. Consuming grapefruit pulp will definitely provide many health benefits and assist with weight loss and metabolism. But, grapefruit essential oil, which is extracted from the peel of the grapefruit, also has a wide spectrum of benefits. 1) Weight Loss Grapefruit essential oil is a must have
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4 Steps to Help Keep Superbugs Away From Your Family
We live in a time where antibiotics are the answer to everything. Ear infection? Antibiotic. Sore throat? Antibiotic. Coughed twice today?…You get the picture. You schedule with your family medical doctor, you are examined for about 2 minutes, get a script, stop by the pharmacy, and on your way to wellness right? What if this common, seemingly harmless medical advice that we’ve been receiving for years, is drastically promoting the increase of super bugs and
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3 Reasons to Make Your Own Deodorant
When I found out that I was pregnant with my daughter Maddox, I knew that although I had been making mostly natural choices when it came to my health, that there were definitely changes that I needed to make to help decrease the toxins in my body. One of these choices was my deodorant. I had known for a while that conventional deodorants are full of toxins, such as aluminum and parabens, but I had
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